Friday, October 18, 2024 - 7 pm
Join Ana for an intentional Cacao Ceremony & Sound Journey
For more information and registration visit Ana @
Menopause Health Immersion
A 3 hour workshop
Saturday, November 2nd 2024, 1.30 pm
Daily classes with Jenn
Small groups
variety of classes
Pilates, Yoga, and more
7 am - 10 am - 7 pm
Contact to register:
JMphasesoffirness@gmail.com
(516) 322-9703
Sundays - 9 am
Vinyasa Yoga with Amy
7.30 - 8.30 pm
Wednesdays - Yoga with Ryann
Call or Text 516.902.1716 to Sign up
Sign up
Thursdays 7 pm
Saturdays 10 am
Mondays 7.15 pm
ASHTANGA VINYASA YOGA
with Lauren
How our space is used
Contact us for details and we will connect you with the practitioners hosting their classes
Yoga and Fitness
Wellness Retreats
Host your wellness retreat at Retreat Space or let us connect you to some amazing people to create the perfect event for you and your friends to find inner peace and rejuvenation.
Workshops
Host your workshops or off site meetings at Retreat Space. We can help you plan and organize facilitation, catering and whatever else you might need to make your event, workshop or meeting a success.